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Hoss Concurrent Day. Upper day. Lunge jumps: 12 minutes Hang Cleans: not shown Bench off pins: 8 doubles at 300 Pull ups: max reps at… | Instagram
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Yuva Prakash - TRISET VS GIANT SET : . I generally don't do giant sets at all. But I love to do trisets . Doesn't matter whether I bulk or shred, I