![I attempted the dragon flag exercise every day for a week — here's what happened to my abs | Tom's Guide I attempted the dragon flag exercise every day for a week — here's what happened to my abs | Tom's Guide](https://cdn.mos.cms.futurecdn.net/LdKxmJMYz7izy4B3o25Ro6.jpg)
I attempted the dragon flag exercise every day for a week — here's what happened to my abs | Tom's Guide
Dragon Flag Inspiration! 🔥 | Much respect to the LEGEND Bruce Lee and Sylvester Stallone. As a kid I idolized both. I got first introduced to the dragon flag through them. Now
![Amazon.com : Banger - Bruce Lee - Enter the Dragon Movie Fighting Scene Motivational Inspirational Office Gym Dorm Wall Decor Design on a 3X5 Feet Flag with 4 Grommets for Easy Hanging. Amazon.com : Banger - Bruce Lee - Enter the Dragon Movie Fighting Scene Motivational Inspirational Office Gym Dorm Wall Decor Design on a 3X5 Feet Flag with 4 Grommets for Easy Hanging.](https://m.media-amazon.com/images/I/7188MkjQK0L._AC_UF894,1000_QL80_.jpg)
Amazon.com : Banger - Bruce Lee - Enter the Dragon Movie Fighting Scene Motivational Inspirational Office Gym Dorm Wall Decor Design on a 3X5 Feet Flag with 4 Grommets for Easy Hanging.
Popularized by Bruce Lee, the dragon flag is a compound core exercise that requires strength from most of the muscles in the entire body. Careful to... | By painPRO Clinics | Facebook
![X \ Hrithik Sharma در X: «Dragon flag ✓ #brucelee #slyvesterstallone #Jammu #sixpackabs #FitnessMotivation https://t.co/zOdSirj15U» X \ Hrithik Sharma در X: «Dragon flag ✓ #brucelee #slyvesterstallone #Jammu #sixpackabs #FitnessMotivation https://t.co/zOdSirj15U»](https://pbs.twimg.com/ext_tw_video_thumb/1533100754495754241/pu/img/CpDuUbJ6bI7hja_y.jpg)
X \ Hrithik Sharma در X: «Dragon flag ✓ #brucelee #slyvesterstallone #Jammu #sixpackabs #FitnessMotivation https://t.co/zOdSirj15U»
![Dragon Flag Tutorial - Frank Medrano Abs Workout " Bruce Lee Favorite Exercise " - YouTube | Bruce lee abs workout, Abs workout, Bruce lee workout Dragon Flag Tutorial - Frank Medrano Abs Workout " Bruce Lee Favorite Exercise " - YouTube | Bruce lee abs workout, Abs workout, Bruce lee workout](https://i.pinimg.com/474x/19/98/1f/19981f2fd49dabd2d618791cd7e0e012.jpg)